{"id":11933,"date":"2019-04-15T19:36:37","date_gmt":"2019-04-15T10:36:37","guid":{"rendered":"https:\/\/www.kenko-media.com\/health_idst\/?p=11933"},"modified":"2019-04-15T19:38:58","modified_gmt":"2019-04-15T10:38:58","slug":"%e9%80%a3%e8%bc%89%e3%80%90%e8%a9%b1%e9%a1%8c%e8%bf%bd%e8%b7%a1%e3%80%91%e2%80%95%e5%bf%ab%e7%9c%a0%e3%82%b5%e3%83%9d%e3%83%bc%e3%83%88%e5%b8%82%e5%a0%b4%e3%81%ae%e8%b5%b7%e7%88%86%e5%89%a4%e3%81%a8","status":"publish","type":"post","link":"https:\/\/www.kenko-media.com\/health_idst\/archives\/11933","title":{"rendered":"\u9023\u8f09\u3010\u8a71\u984c\u8ffd\u8de1\u3011\u2015\u5feb\u7720\u30b5\u30dd\u30fc\u30c8\u5e02\u5834\u306e\u8d77\u7206\u5264\u3068\u306a\u308b\u304b\uff1f\u30d1\u30ef\u30fc\u30ca\u30c3\u30d7\u3058\u308f\u3058\u308f\u6d78\u900f"},"content":{"rendered":"

\u300c\u30d1\u30ef\u30fc\u30ca\u30c3\u30d7\u300d\u3068\u3044\u3046\u30ef\u30fc\u30c9\u304c\u76ee\u306b\u7559\u307e\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u304d\u305f\u3002\u610f\u5473\u306f\u663c\u9593\u306e\u77ed\u6642\u9593\u4eee\u7720\u3001\u3044\u308f\u3086\u308b\u201c\u663c\u5bdd\u201d\u306e\u3053\u3068\u3002\u77ed\u6642\u9593\u306e\u663c\u5bdd\u304c\u696d\u52d9\u52b9\u7387\u3084\u751f\u7523\u6027\u3092\u9ad8\u3081\u308b\u3068\u3001\u4e16\u754c\u7684\u4f01\u696d\u3067\u306f\u65e2\u306b\u5c0e\u5165\u3059\u308b\u3068\u3053\u308d\u304c\u5897\u3048\u3066\u3044\u308b\u3002\u56fd\u5185\u3067\u30821\u6708\u306e\uff62\u5065\u5eb7\u535a\u89a7\u4f1a2019\uff63\u3067\u30d1\u30ef\u30fc\u30ca\u30c3\u30d7\u5c02\u7528\u30c1\u30a7\u30a2\u306a\u3069\u95a2\u9023\u5546\u6750\u306e\u51fa\u5c55\u306a\u3069\u63d0\u6848\u304c\u59cb\u307e\u3063\u3066\u3044\u308b\u3002\u5148\u6708\u306b\u306f\u30d1\u30ef\u30fc\u30ca\u30c3\u30d7\u30b3\u30fc\u30b9\u3092\u63d0\u4f9b\u3059\u308b\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u65bd\u8a2d\u3082\u767b\u5834\u3002\u201c\u7761\u7720\u8ca0\u50b5\u201d\u304c\u6d41\u884c\u8a9e\u5927\u8cde\u306b\u3082\u30ce\u30df\u30cd\u30fc\u30c8\u3055\u308c\u308b\u65e5\u672c\u3067\u3001\u30d1\u30ef\u30fc\u30ca\u30c3\u30d7\u306e\u6d78\u900f\u306f\u5feb\u7720\u30b5\u30dd\u30fc\u30c8\u5e02\u5834\u306e\u8d77\u7206\u5264\u3068\u306a\u308a\u5f97\u308b\u304b\uff01\uff1f<\/p><\/blockquote>\n

\u7d4c\u6e08\u5354\u529b\u958b\u767a\u6a5f\u69cb\uff08OECD\uff09\u304c\u5b9f\u65bd\u3057\u305f2018\u5e74\u306e\u56fd\u969b\u6bd4\u8f03\u8abf\u67fb\u306b\u3088\u308b\u3068\u3001\u8abf\u67fb\u5bfe\u8c61\u306e31\u30f5\u56fd\u4e2d\u3001\u65e5\u672c\u4eba\u306e\u7761\u7720\u6642\u9593\u306f\u6700\u3082\u77ed\u304f\u3001OECD\u5e73\u5747\u3088\u308a1\u6642\u9593\u4ee5\u4e0a\u3082\u77ed\u3044\u3053\u3068\u304c\u660e\u3089\u304b\u3068\u306a\u3063\u305f\u3002\u5e73\u621029\u5e74\u56fd\u6c11\u30fb\u5065\u5eb7\u6804\u990a\u8abf\u67fb\u3067\u3082\u30011 \u65e5\u306e\u5e73\u5747\u7761\u7720\u6642\u9593\u304c6\u6642\u9593\u672a\u6e80\u306e\u6210\u4eba\u306e\u5272\u5408\u306f\u3001\u7537\u602736.1\uff05\u3001\u5973\u602742.1\uff05\u3002\u7761\u7720\u3067\u4f11\u990a\u304c\u5341\u5206\u306b\u53d6\u308c\u3066\u3044\u306a\u3044\u8005\u306e\u5272\u5408\u308220.2\uff05\u3068\u3001\u5e73\u621021\u5e74\u304b\u3089\u306e\u63a8\u79fb\u3067\u3082\u6709\u610f\u306b\u5897\u52a0\u3057\u3066\u304a\u308a\u3001\u307e\u3055\u306b\u65e5\u672c\u306f\u201c\u7761\u7720\u4e0d\u8db3\u5927\u56fd\u201d\u3060\u3002\u5b9f\u969b\u3001\u6628\u5e74\u306e\u6d41\u884c\u8a9e\u5927\u8cde\u3067\u3082\u30c8\u30c3\u30d710\u306b\u201c\u7761\u7720\u8ca0\u50b5\u201d\u3068\u3044\u3046\u30ef\u30fc\u30c9\u304c\u30e9\u30f3\u30af\u30a4\u30f3\u3057\u305f\u3002\u3053\u3046\u3057\u305f\u4e2d\u3001\u6700\u8fd1\u8a71\u984c\u3068\u306a\u308a\u59cb\u3081\u3066\u3044\u308b\u30ef\u30fc\u30c9\u304c\u300c\u30d1\u30ef\u30fc\u30ca\u30c3\u30d7\u300d\u3060\u3002\u30d1\u30ef\u30fc\u30ca\u30c3\u30d7\u3068\u306f\u3001\u7c73\u56fd\u30b3\u30fc\u30cd\u30eb\u5927\u5b66\u306e\u30b8\u30a7\u30a4\u30e0\u30ba\u30fb\u30de\u30fc\u30b9\u6559\u6388\u304c\u63d0\u5531\u3059\u308b\u663c\u9593\u306e\u77ed\u6642\u9593\u4eee\u7720\u3001\u3044\u308f\u3086\u308b\u201c\u663c\u5bdd\u201d\u306e\u3053\u3068\u300215\uff5e30\u5206\u7a0b\u5ea6\u306e\u77ed\u3044\u7761\u7720\u304c\u3001\u96c6\u4e2d\u529b\u3084\u8a18\u61b6\u529b\u3001\u6d3b\u529b\u3092\u56de\u5fa9\u3055\u305b\u308b\u52b9\u679c\u3092\u306f\u3058\u3081\u3001\u30b9\u30c8\u30ec\u30b9\u306e\u8efd\u6e1b\u3084\u5fc3\u81d3\u75c5\u306e\u4e88\u9632\u306b\u7e4b\u304c\u308b\u3068\u3055\u308c\u308b\u7814\u7a76\u8ad6\u6587\u304c\u6570\u591a\u304f\u767a\u8868\u3055\u308c\u3066\u304a\u308a\u3001Google\u3084P&G\u306a\u3069\u4e16\u754c\u7684\u4f01\u696d\u3067\u306f\u65e2\u306b\u3001\u793e\u5185\u306b\u4eee\u7720\u5ba4\u306e\u8a2d\u7f6e\u3084\u5c02\u7528\u30c1\u30a7\u30a2\u306a\u3069\u7761\u7720\u5546\u6750\u3092\u5c0e\u5165\u3059\u308b\u3068\u3053\u308d\u304c\u5897\u3048\u3066\u3044\u308b\u3002\u7761\u7720\u4e0d\u8db3\u5927\u56fd\u306e\u65e5\u672c\u3067\u3082\u3001\u3053\u3053\u306b\u304d\u3066\u30d1\u30ef\u30fc\u30ca\u30c3\u30d7\u5c0e\u5165\u3078\u306e\u53d6\u308a\u7d44\u307f\u304c\u59cb\u307e\u3063\u3066\u3044\u308b\u3002\u7279\u306b\u52b4\u50cd\u4eba\u53e3\u306e\u6e1b\u5c11\u3001\u4eba\u624b\u4e0d\u8db3\u304c\u6df1\u523b\u5316\u3059\u308b\u65e5\u672c\u3067\u306f\u3001\u50cd\u304d\u65b9\u6539\u9769\u306e\u4e00\u74b0\u3068\u3057\u3066\u3082\u3001\u5f93\u696d\u54e1\u306e\u696d\u52d9\u52b9\u7387\u3084\u751f\u7523\u6027\u3092\u9ad8\u3081\u308b\u3068\u3055\u308c\u308b\u30d1\u30ef\u30fc\u30ca\u30c3\u30d7\u306b\u306f\u5404\u65b9\u9762\u304c\u6ce8\u76ee\u3057\u3066\u3044\u308b\u3002\u4eca\u5e741 \u6708\u306e\u300c\u5065\u5eb7\u535a\u89a7\u4f1a2019\u300d\u3067\u3082\u3001\u30a2\u30fc\u30b9\u30a8\u30f3\u30b8\u30cb\u30a2\u30ea\u30f3\u30b0\u304c\u7c73\u56fd\u3067\u666e\u53ca\u304c\u9032\u3080\u30d1\u30ef\u30fc\u30ca\u30c3\u30d7\u5c02\u7528\u30c1\u30a7\u30a2\u3092\u51fa\u5c55\u3059\u308b\u306a\u3069\u3001\u95a2\u9023\u5546\u6750\u306e\u63d0\u6848\u304c\u30c1\u30e9\u30db\u30e9\u3068\u898b\u3089\u308c\u305f\u3002\u307e\u305f3 \u6708\u306b\u306f\u3001\u5168\u56fd\u3067\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u30b9\u30da\u30fc\u30b9\u300e\u30e9\u30d5\u30a3\u30cd\u300f\u3092\u5c55\u958b\u3059\u308b\u30dc\u30c7\u30a3\u30fc\u30ef\u30fc\u30af\u3068\u3001\u9ad8\u6a5f\u80fd\u30de\u30c3\u30c8\u30ec\u30b9\u3092\u88fd\u9020\u8ca9\u58f2\u3059\u308b\u30a8\u30a2\u30a6\u30a3\u30fc\u30f4\u304c\u3001\u300e\u30e9\u30d5\u30a3\u30cd\u300f\u306e\u4e00\u90e8\u5e97\u8217\u3067\u300c\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u30d1\u30ef\u30fc\u30ca\u30c3\u30d7\u30b3\u30fc\u30b9\u300d\u3092\u30b9\u30bf\u30fc\u30c8\u3055\u305b\u305f\u3002\u7720\u308b\u305f\u3081\u306e\u7279\u5225\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u3068\u5feb\u7720\u5bdd\u5177\u3067\u306e\u663c\u5bdd\u304c\u30bb\u30c3\u30c8\u306b\u306a\u3063\u305f\u3082\u306e\u3067\u3001\u65bd\u885315\u5206\uff0b\u4eee\u772015\u5206\u304c2,160\u5186\uff5e\u3002\u3055\u3089\u306b\u30d1\u30e9\u30de\u30a6\u30f3\u30c8\u30d9\u30c3\u30c9\u3082\u5148\u670818\u65e5\u3001\u65e5\u672c\u4eba\u306e\u7761\u7720\u306e\u3042\u308a\u65b9\u3092\u8003\u3048\u3001\u50cd\u304d\u65b9\u6539\u9769\u3084\u751f\u7523\u6027\u5411\u4e0a\u3092\u76ee\u6307\u3059\u7761\u7720\u3068\u5065\u5eb7\u9818\u57df\u306e\u65b0\u30d6\u30e9\u30f3\u30c9\u300cActive Sleep\u300d\u3092\u8a2d\u7acb\u3001\u5e02\u5834\u53c2\u5165\u3092\u767a\u8868\u3059\u308b\u306a\u3069\u3001\u306b\u308f\u304b\u306b\u76db\u308a\u4e0a\u304c\u308a\u3092\u898b\u305b\u59cb\u3081\u3066\u3044\u308b\u3002\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1\u3067\u3082L\uff0d\u30c6\u30a2\u30cb\u30f3\u3001GABA\u3001\u30e9\u30d5\u30de\u7531\u6765\u30d2\u30da\u30ed\u30b7\u30c9\u306a\u3069\u3092\u7528\u3044\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3084\u6e05\u6dbc\u98f2\u6599\u6c34\u306a\u306990\u54c1\u4ee5\u4e0a\u304c\u53d7\u7406\u3055\u308c\u3001\u5473\u306e\u7d20\u306e\u300e\u30b0\u30ea\u30ca\u300f\u306a\u3069\u30d2\u30c3\u30c8\u5546\u54c1\u3082\u751f\u307e\u308c\u3066\u3044\u308b\u3002\u300c\u30d1\u30ef\u30fc\u30ca\u30c3\u30d7\u300d\u306e\u6d78\u900f\u304c\u3001\u3053\u308c\u3089\u5feb\u7720\u30b5\u30dd\u30fc\u30c8\u5e02\u5834\u306e\u3055\u3089\u306a\u308b\u62e1\u5927\u306b\u3068\u3063\u3066\u8d77\u7206\u5264\u3068\u306a\u308b\u306e\u304b\uff01\uff1f\u4eca\u5f8c\u306e\u52d5\u5411\u306b\u6ce8\u76ee\u3055\u308c\u308b\u3002<\/p>\n

\u672c\u8a18\u4e8b\u306f\u300c\u5065\u5eb7\u7523\u696d\u65b0\u805e 1665\u53f7\u300d\u306b\u63b2\u8f09\u3002\u300c\u5065\u5eb7\u7523\u696d\u65b0\u805e\u300d\uff08\u67082\u56de\u767a\u884c\/1\u53f7\u3042\u305f\u308a\u306e\u5e73\u5747\u7d19\u9762\u6570\u306f\u7d0450\u9801\uff09\u5b9a\u671f\u8cfc\u8aad\u306e\u304a\u7533\u3057\u8fbc\u307f\u306f\u3053\u3061\u3089<\/span><\/strong><\/a><\/p>\n

\u3000\uff1c\u95a2\u9023\u8a18\u4e8b\uff1e<\/p>\n

\u7c73\u56fd\u30ca\u30c1\u30e5\u30e9\u30eb\u30d7\u30ed\u30c0\u30af\u30c4\u30a8\u30ad\u30b9\u30dd\u30003,580\u793e\u51fa\u5c55\u3001\u300cCBD\u300d\u5c55\u793a\u4f01\u696d3\u500d\u306b<\/a><\/span><\/p>\n

\u6297\u7cd6\u5316\u306f\u5065\u5eb7\u7f8e\u5bb9\u5bfe\u7b56\u306e\u5e38\u8b58\u306b\u3001\u4e0d\u598a\u3078\u306e\u5f71\u97ff\u306a\u3069\u9032\u3080\u7cd6\u5316\u7814\u7a76<\/a><\/span><\/p>\n

\u539a\u52b4\u7701\u3001\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\u3001\u30d3\u30bf\u30df\u30f3D\u76ee\u5b89\u91cf\u5f15\u4e0a\u3052\u3078<\/a><\/span><\/p>\n

 <\/p>\n

\n

\u25a0\u300c\u53d7\u8a17\u88fd\u9020\u4f01\u696d\u30ac\u30a4\u30c9\u30d6\u30c3\u30af2017\u5e74\u7248\u300d \u597d\u8a55\u8ca9\u58f2\u4e2d\u25a0<\/span><\/a><\/p>\n

\"\u53d7\u8a17\u88fd\u9020\u4f01\u696d\u30ac\u30a4\u30c9\u30d6\u30c3\u30af2017\u5065\u5eb7\u7523\u696d\u65b0\u805ea\"2012\u5e74\u7248\u3092\u5168\u9762\u6539\u5b9a\u3057\u3001\u300c\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1\u3078\u306e\u5bfe\u5fdc\u300d\u3092\u8ffd\u52a0\u3002\u5404\u793e\u306e\u6982\u8981\u3001\u7279\u8272\u3001\u696d\u6cc1\u3001\u9023\u7d61\u5148\u304c\u3053\u306e\u4e00\u518a\u306b\u3002\u5065\u5eb7\u98df\u54c1\u30fb\u5316\u7ca7\u54c1\u306e\u88fd\u9020\u3001\u5404\u7a2e\u8a66\u9a13\u30fb\u5206\u6790\u4f9d\u983c\u3001\u539f\u6599\u8abf\u9054\u306a\u3069\u306b\u3001\u305c\u3072\u672c\u66f8\u3092\u3054\u6d3b\u7528\u304f\u3060\u3055\u3044\u3002<\/span>\u21d2\u8a73\u7d30\u306f\u3053\u3061\u3089\uff01<\/span><\/p><\/blockquote>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"\u300c\u30d1\u30ef\u30fc\u30ca\u30c3\u30d7\u300d\u3068\u3044\u3046\u30ef\u30fc\u30c9\u304c\u76ee\u306b\u7559\u307e\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u304d\u305f\u3002\u610f\u5473\u306f\u663c\u9593\u306e\u77ed\u6642\u9593\u4eee\u7720\u3001\u3044\u308f\u3086\u308b\u201c\u663c\u5bdd\u201d\u306e\u3053\u3068\u3002\u77ed\u6642\u9593\u306e\u663c\u5bdd\u304c\u696d\u52d9\u52b9\u7387\u3084\u751f\u7523\u6027\u3092\u9ad8\u3081\u308b\u3068\u3001\u4e16\u754c\u7684\u4f01\u696d\u3067\u306f\u65e2\u306b\u5c0e\u5165\u3059\u308b\u3068\u3053\u308d\u304c\u5897\u3048\u3066\u3044\u308b\u3002\u56fd\u5185\u3067\u30821\u6708\u306e\uff62\u5065\u5eb7\u535a\u89a7\u4f1a […]","protected":false},"author":3,"featured_media":11935,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[130,2137,2350,2348,2349,1338],"class_list":["post-11933","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4","tag-gaba","tag-l-","tag-2350","tag-2348","tag-2349","tag-1338"],"_links":{"self":[{"href":"https:\/\/www.kenko-media.com\/health_idst\/wp-json\/wp\/v2\/posts\/11933","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kenko-media.com\/health_idst\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kenko-media.com\/health_idst\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kenko-media.com\/health_idst\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kenko-media.com\/health_idst\/wp-json\/wp\/v2\/comments?post=11933"}],"version-history":[{"count":1,"href":"https:\/\/www.kenko-media.com\/health_idst\/wp-json\/wp\/v2\/posts\/11933\/revisions"}],"predecessor-version":[{"id":11934,"href":"https:\/\/www.kenko-media.com\/health_idst\/wp-json\/wp\/v2\/posts\/11933\/revisions\/11934"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kenko-media.com\/health_idst\/wp-json\/wp\/v2\/media\/11935"}],"wp:attachment":[{"href":"https:\/\/www.kenko-media.com\/health_idst\/wp-json\/wp\/v2\/media?parent=11933"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kenko-media.com\/health_idst\/wp-json\/wp\/v2\/categories?post=11933"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kenko-media.com\/health_idst\/wp-json\/wp\/v2\/tags?post=11933"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}