{"id":21432,"date":"2025-10-07T09:49:05","date_gmt":"2025-10-07T00:49:05","guid":{"rendered":"https:\/\/www.kenko-media.com\/health_idst\/?p=21432"},"modified":"2025-10-07T09:49:06","modified_gmt":"2025-10-07T00:49:06","slug":"%e3%82%84%e3%81%9a%e3%82%84%e3%80%81%e7%a6%8f%e5%b2%a1%e5%b8%82%e3%81%ab%e6%96%b0%e3%82%a2%e3%83%aa%e3%83%bc%e3%83%8a%e5%bb%ba%e8%a8%ad","status":"publish","type":"post","link":"https:\/\/www.kenko-media.com\/health_idst\/archives\/21432","title":{"rendered":"\u3084\u305a\u3084\u3001\u798f\u5ca1\u5e02\u306b\u65b0\u30a2\u30ea\u30fc\u30ca\u5efa\u8a2d"},"content":{"rendered":"\n<p>\u3084\u305a\u3084\u30b0\u30eb\u30fc\u30d7\u306f\uff19\u670829\u65e5\u3001\u798f\u5ca1\u5e02\u5185\u306b\uff16\uff10\uff10\uff10\u4eba\u53ce\u5bb9\u306e\u65b0\u30a2\u30ea\u30fc\u30ca\u3092\u5efa\u8a2d\u3059\u308b\u3068\u767a\u8868\u3057\u305f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"640\" src=\"https:\/\/www.kenko-media.com\/health_idst\/wp-content\/uploads\/2025\/10\/\u30d1\u30fc\u30b9-1024x640.jpg\" alt=\"\" class=\"wp-image-21433\" style=\"width:406px;height:auto\" srcset=\"https:\/\/www.kenko-media.com\/health_idst\/wp-content\/uploads\/2025\/10\/\u30d1\u30fc\u30b9-1024x640.jpg 1024w, https:\/\/www.kenko-media.com\/health_idst\/wp-content\/uploads\/2025\/10\/\u30d1\u30fc\u30b9-300x188.jpg 300w, https:\/\/www.kenko-media.com\/health_idst\/wp-content\/uploads\/2025\/10\/\u30d1\u30fc\u30b9-768x480.jpg 768w, https:\/\/www.kenko-media.com\/health_idst\/wp-content\/uploads\/2025\/10\/\u30d1\u30fc\u30b9-1536x960.jpg 1536w, https:\/\/www.kenko-media.com\/health_idst\/wp-content\/uploads\/2025\/10\/\u30d1\u30fc\u30b9-2048x1280.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u3084\u305a\u3084\u30b0\u30eb\u30fc\u30d7\u304c\u958b\u767a\u30fb\u904b\u55b6\u3059\u308b\u8907\u5408\u65bd\u8a2d\u300c\u9999\u690e\u7167\u8449\u30a2\u30a4\u30e9\u30f3\u30c9\u30a2\u30a4\u300d\uff08\u798f\u5ca1\u5e02\u6771\u533a\uff09\u5185\u306b\u5efa\u8a2d\u3059\u308b\u3002\u5730\u4e0a\uff14\u968e\u5efa\u3066\u3067\u3001\u5ef6\u5e8a\u9762\u7a4d\u306f\u7d04\uff11\u4e07\uff14\uff10\uff10\uff10\u33a1\u3002\u5de5\u4e8b\u7740\u5de5\u306f\uff12\uff10\uff12\uff16\u5e74\uff18\u6708\u3092\u4e88\u5b9a\u3057\u3066\u3044\u308b\u3002\uff12\uff10\uff12\uff18\u5e7412\u6708\u306b\u7ae3\u5de5\u3059\u308b\u4e88\u5b9a\u3067\u3001\uff12\uff10\uff12\uff19\u5e74\uff13\u6708\u306e\u958b\u696d\u3092\u76ee\u6307\u3059\u3002\u540c\u793e\u304c\u30b9\u30dd\u30f3\u30b5\u30fc\u3092\u52d9\u3081\u308b\u30d0\u30b9\u30b1\u30c3\u30c8\u30dc\u30fc\u30eb\uff22\u30ea\u30fc\u30b0\uff12\u90e8\u300c\u30e9\u30a4\u30b8\u30f3\u30b0\u30bc\u30d5\u30a1\u30fc\u30d5\u30af\u30aa\u30ab\u300d\u306e\u65b0\u672c\u62e0\u5730\u3068\u3057\u3066\u5229\u7528\u3059\u308b\u307b\u304b\u3001\u30b9\u30dd\u30fc\u30c4\u30a4\u30d9\u30f3\u30c8\u3001\u5c55\u793a\u4f1a\u306a\u3069\u306e\u958b\u50ac\u306b\u3082\u4f7f\u7528\u3057\u3066\u3044\u304f\u3068\u3044\u3046\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u65e5\u306b\u884c\u308f\u308c\u305f\u4f1a\u898b\u3067\u3001\u3084\u305a\u3084\u30b0\u30eb\u30fc\u30d7\u4ee3\u8868\u306e\u77e2\u982d\u5fb9\u6c0f\u306f\u3001\u300c\u7d04\uff17\u5e74\u524d\u3088\u308a\u30e9\u30a4\u30b8\u30f3\u30b0\u30bc\u30d5\u30a1\u30fc\u30d5\u30af\u30aa\u30ab\u306e\u652f\u63f4\u3092\u59cb\u3081\u3001\u6570\u591a\u304f\u306e\u611f\u52d5\u3084\u30b9\u30dd\u30fc\u30c4\u306e\u529b\u3092\u5b9f\u611f\u3057\u3066\u304d\u305f\u300d\u3068\u5f37\u8abf\u3002\u300c\u798f\u5ca1\u306e\u4f01\u696d\u3068\u3057\u3066\u798f\u5ca1\u306e\u8857\u306b\u8ca2\u732e\u3057\u305f\u3044\u300d\u300c\u5b50\u3069\u3082\u305f\u3061\u306e\u672a\u6765\u306e\u305f\u3081\u306b\u300d\u3068\u3044\u3046\u60f3\u3044\u304b\u3089\u3001\u6c11\u8a2d\u6c11\u55b6\u306b\u3088\u308b\u30a2\u30ea\u30fc\u30ca\u5efa\u8a2d\u3092\u6c7a\u65ad\u3057\u305f\u3068\u8aac\u660e\u3057\u305f\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"\u3084\u305a\u3084\u30b0\u30eb\u30fc\u30d7\u306f\uff19\u670829\u65e5\u3001\u798f\u5ca1\u5e02\u5185\u306b\uff16\uff10\uff10\uff10\u4eba\u53ce\u5bb9\u306e\u65b0\u30a2\u30ea\u30fc\u30ca\u3092\u5efa\u8a2d\u3059\u308b\u3068\u767a\u8868\u3057\u305f\u3002 \u3084\u305a\u3084\u30b0\u30eb\u30fc\u30d7\u304c\u958b\u767a\u30fb\u904b\u55b6\u3059\u308b\u8907\u5408\u65bd\u8a2d\u300c\u9999\u690e\u7167\u8449\u30a2\u30a4\u30e9\u30f3\u30c9\u30a2\u30a4\u300d\uff08\u798f\u5ca1\u5e02\u6771\u533a\uff09\u5185\u306b\u5efa\u8a2d\u3059\u308b\u3002\u5730\u4e0a\uff14\u968e\u5efa\u3066\u3067\u3001\u5ef6\u5e8a\u9762\u7a4d\u306f\u7d04\uff11\u4e07\uff14\uff10\uff10\uff10 [&hellip;]","protected":false},"author":3,"featured_media":21433,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-21432","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5"],"_links":{"self":[{"href":"https:\/\/www.kenko-media.com\/health_idst\/wp-json\/wp\/v2\/posts\/21432","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kenko-media.com\/health_idst\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kenko-media.com\/health_idst\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kenko-media.com\/health_idst\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kenko-media.com\/health_idst\/wp-json\/wp\/v2\/comments?post=21432"}],"version-history":[{"count":1,"href":"https:\/\/www.kenko-media.com\/health_idst\/wp-json\/wp\/v2\/posts\/21432\/revisions"}],"predecessor-version":[{"id":21434,"href":"https:\/\/www.kenko-media.com\/health_idst\/wp-json\/wp\/v2\/posts\/21432\/revisions\/21434"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kenko-media.com\/health_idst\/wp-json\/wp\/v2\/media\/21433"}],"wp:attachment":[{"href":"https:\/\/www.kenko-media.com\/health_idst\/wp-json\/wp\/v2\/media?parent=21432"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kenko-media.com\/health_idst\/wp-json\/wp\/v2\/categories?post=21432"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kenko-media.com\/health_idst\/wp-json\/wp\/v2\/tags?post=21432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}