{"id":23163,"date":"2026-10-21T15:00:02","date_gmt":"2026-10-21T06:00:02","guid":{"rendered":"https:\/\/www.kenko-media.com\/health_idst\/?p=23163"},"modified":"2026-10-20T16:15:49","modified_gmt":"2026-10-20T07:15:49","slug":"%e3%82%a4%e3%82%bd%e3%83%9e%e3%83%ab%e3%83%84%e3%83%ad%e3%83%bc%e3%82%b9%e9%85%8d%e5%90%88%e3%82%b0%e3%83%9f%e3%81%a7%e3%82%b4%e3%83%ab%e3%83%95%e4%b8%ad%e3%81%ae%e7%94%9f%e7%90%86%e7%9a%84%e3%82%b9","status":"publish","type":"post","link":"https:\/\/www.kenko-media.com\/health_idst\/archives\/23163","title":{"rendered":"\u30a4\u30bd\u30de\u30eb\u30c4\u30ed\u30fc\u30b9\u914d\u5408\u30b0\u30df\u3067\u30b4\u30eb\u30d5\u4e2d\u306e\u751f\u7406\u7684\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u306e\u53ef\u80fd\u6027\u8840\u7cd6\u5909\u52d5\u306e\u5b89\u5b9a\u5316\u3001\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u7dad\u6301\u3078\u306e\u53ef\u80fd\u6027\u3000\u30d6\u30eb\u30dc\u30f3"},"content":{"rendered":"\n<p>\u3000\u3231\u30d6\u30eb\u30dc\u30f3\uff08\u65b0\u6f5f\u770c\u67cf\u5d0e\u5e02\uff09\u306f\u3001\u6b66\u8535\u4e18\u77ed\u671f\u5927\u5b66\u5065\u5eb7\u751f\u6d3b\u5b66\u79d1\u5065\u5eb7\u6804\u990a\u5c02\u653b\u306e\u9577\u5cf6\u6d0b\u4ecb\u6559\u6388\u3068\u306e\u5171\u540c<br>\u7814\u7a76\u306b\u3088\u308a\u3001\u30a4\u30bd\u30de\u30eb\u30c4\u30ed\u30fc\u30b9\u914d\u5408\u30b0\u30df\u306e\u7d99\u7d9a\u6442\u53d6\u304c\u30b4\u30eb\u30d5\u30e9\u30a6\u30f3\u30c9\u4e2d\u306e\u8840\u7cd6\u5909\u52d5\u3092\u5b89\u5b9a\u5316\u3055\u305b\u308b\u3068\u3068\u3082\u306b\u3001\u751f\u7406\u7684\u30b9\u30c8\u30ec\u30b9\u6307\u6a19\u306e\u7dad\u6301\u306b\u5bc4\u4e0e\u3059\u308b\u53ef\u80fd\u6027\u3092\u78ba\u8a8d\u3057\u305f\u3068\u767a\u8868\u3057\u305f\u3002\u7814\u7a76\u6210\u679c\u306f2026\u5e749\u67081\u65e5\u4ed8\u3067\u30b9\u30dd\u30fc\u30c4 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